”Channel One Karnataka” A news & Entertainment TV Channel is among the largest channel of Coastal Karnataka, Presently we reach more than 6Lakhs plus set top boxes, in Dakshina Kannada, Uttara Kannada, Udupi & Madikeri. Our set top Box No.s are as follows Canara star:242, Sampark: 974, Den Udupi : 884, Den Madikeri : 748, Hathway: 039,

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Posted June 24, 2016
4/5 (3)
Shree Sahara Holistic Centre 30% Off

Treatment For: All Types of Migraine, Arthritis, Skin Diseases, Menstrual Cycle Problems

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Sahara Nature Cure offers revitalizing natural body treatments that tremendously enhances body fitness and well-being. Our treatments activate the body’s inherent ability to fight and recover from diseases, instead of using medication. Every cell in the body has the ability to preserve itself. The body’s natural healing process is spontaneous, continuous and automatic. We focus on strengthening this process so that your body is healthy and does not succumb to diseases.
What do we offer? .
We offer various types of naturopathy treatments such as mud therapy, color therapy, magneto therapy, hydrotherapy, diet, fasting, massage, physiotherapy, acupuncture, acupressure and reflexology. All these treatments are administered by expert staff. We also conduct yoga classes, which increases body stamina and leads to a healthier life. Our lessons begin with Sithilikarna Vyayama, which are exercises that loosen the body and pave way for doing asanas. These are followed by Kriyas, or cleansing techniques which purify the body’s nadis and train it for Bandhas, Mudras and Pranayama. The basic yoga techniques learnt here prepares the body for advanced yoga exercises, which leads to elevated state of mind and body.
Why Sahara Natural Cure?
The results obtained from our way of treatment cannot be found in allopathy or ayurveda, because these methods only relieve the health problem, but do not cure it. Our natural treatments increase the body’s innate healing abilities so that it can overcome illness and balance is restored. The purpose of our natural treatments is to bring the patient back to good health and prevent the body from succumbing to diseases. Many people take a lot of medication for their health problems, only to find that their body has become weak afterwards. Treatments, at Sahara Nature Cure do not disrupt the body in any way. Instead they strengthen the body from within which makes you feel energetic and rejuvenated. Since our treatments are natural there are no side effects.



It is a delightful blissful process. Since every individual or society is always striving to achieve greater happiness, bliss, creativity & higher mental faculties. Yoga clearly is the real solutions both for individual fulfillment and social harmony.
Laid stress on a comprehensive growth of personality at the physical, Mental, intellectual – emotional & spiritual levels. First some loosening and stretching exercises called sithilikarna Vyayama are introduced which helps to make the body supple and flexible so that they aid in asanas that are designed to conserve the energies and transform them to subtle forms of mental energies. The asanas also provide a means to develop an inner awareness their aiding in calming down the mind. The cleansing techniques, ‘Kriyas’ help to bring about there by purifying the subtle nadis. These techniques prepare the individual for practicing ‘Pranayama’, Mudras & Bandhas.
Through these practices one gets a preparatory training for pursuing higher techniques, leading to states of increasing harmony and bliss.

Hydro Theropy

It is the one off the naturopathy treatment. Treating the diseases through water. The use of water for pain relief (Hot & cold) treatment. The term encompasses a broad range of approaches & therapeutic methods that take advantage of the physical properties of water such as temperature and pressure for therapeutic purpose, to stimulate blood circulation and treat the symptoms of certain diseases.
The healing properties of hydrotherapy based on its mechanical or thermal effects. It makes use of the body reaction to hot and cold stimulate to the protracted application of heat to the pressure exerted by the water and to the sensation of the water itself. Nerves carry what is felt by the skin deeper into the body. It is then vital in stimulating the immune system. Influencing the production of stress harmones, improving circulation by digestion, encouraging the flow of blood & lessening the body is sensitivity to pain.
Heat is used to quiet and soothe the body & to slow down the activity of internal organs, cold is used to stimulate and invigorate, increasing internal activity within the body.

Physio Theropy

Physiotherapy is a scientific approach to the prevention diagnostic and therapeutic management of disorders of movement or optimization of function, to enhance the health and welfare of the community from on individual or population perspective.
Physiotherapy is the treatment of any disease, deformity or malfunction by distinct therapeutic measures like exercises, heat, light, water, electrical currents etc.
In short physiotherapy a broadened branch of modern science novel in approach, grand in status & proves in its effectiveness which strives not only for the patient but for his improved quality of life too. An essential aspect of physiotherapy treatment is Rehabilitation which may be required in order to re-educate an individual to enable them to safely return to their normal life. It aims at maximizing the functional potential of an individual following a disease/dysfunction of injury. .


It is a one of the Traditional Chinese medicine and also alternative medicine. Acupuncture means the insertion of very fine/thin needless through the skin at specific points of the body. The needles are inserted to various depths. Acupuncture points are located on meridians through which gi/Qi/chi vital energy runs.

Principle :-

Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of yin & yang of the life force known as chi/Qi. Qi (prana) is said to flow through meridians (pathways) in the human body. Through 350 acupuncture points in the body, energy flows. Illness is said to be the consequence of on imbalance of the force. If needles are inserted into there points with appropriate combinations it is said that the energy flow can be brought back into proper balance.
Acupuncture stimulation increases blood flow while at the same time triggering the activity of our own body is natural pain killers. Acupuncture may stimulate nerves & muscle, tissues & that this may be responsible for any beneficial effects. Acupuncture system to alleviate pain. Acupuncture helps in pain relief by stimulating the pain inhibitory nerve fibers which towers the input and therefore relieves the pain. Therapeutically it beneficial for pain relief, Alleviation from nausea headaches/migraines etc.
Acupuncture help in treating low back pain, post-operative dental pain, hypertension, oste-arthritis, Rheumatoid arthritis, menopause polycystic ovarian syndrome Indigestion, Lumbago, skin diseases, liver diseases, eye problems, hairs stomach disorders, urinary disorders and other system of disorders. .


It is a system of treatment of illness without medicines or drugs. This system of healing firmly believes that living body heals itself. In other words, Naturopathy is based on the recognition that the body possesses not only a natural ability to resist disease but inherent mechanisms of recovery and self regulation. It is a system of treatment which recognizes the existence of a vital curative force with the body. The body will have greater resistance to disease or at least the ability to nestone itself to normality if it does become unwell. In the human body every cell & tissue is endowed with the vitality and endowed with the instinct of self preservation. Natural healing is a biological process which always comes from within & which is automatic, spontaneous & continuous. The basic principle is to have tremendous innate healing abilities & our system will always attempt to over come on illness and restore balance. In Naturopathy these attempts are encouraged by utilizing such natural factors such as diet, exercise & relaxation, fresh air and the cure of water (hydrotherapy). The general driving force of treatment is to bring back the healthy conditions of a patient as far as possible & equally to advocate prevention rather than cure.

Basic principle of Nature cure:-

  • Body heals itself.
  • Main cure of disease is chervation.
  • Deposit of metabolic end-products in the body is disease.
  • Acute disease is a pre medical process – itself a cure.
  • Food is a building material, does not increase vitality.
  • Fasting provides on opportunity to the body to heal itself.
  • Germs do not cause the disease but are found in the diseased conditions.
  • Exercise or physical activity keeps the balance between nutrition and drainage.
  • External treatments whether natural, allopathic, ayurvedic or homeopathic give only relief, do not cure.
  • Patient’s own will to get well; determination and faith are necessary things for nature cure treatments.

Mud Theraphy

Earth is nature’s wonderful gift to the living creatures of the universe. Among the five elements with which our body is made, earth occupies the most prominent place.
Mud has been in use since ages, for curing many diseases. Mud has a property to refresh & rejuvenate the entire body, retains moisture for a longer periods.it is said to be more beneficial than compresses.
The mud helps to produce sweating & proponents claim that mud bath can slim & tone the body, hydrate or firm the skin or relax & sooth the muscles. It also relieves tiredness, swelling & aching joints, ease inflammation or help to “flush out toxins” through sweating.
Mud bath relaxes muscles and improves blood circulation,also maintains metabolism.

Therauptic Massage

Massage is an excellent form of passive exercise. It involves the scientific manipulation of the soft tissues of the body. If correctly done on a bare body. It can be highly stimulating and invigorating. It is used as a mode of treatment for many ailments and it has restored many a suffer to health and vigour.


The general massage dealing with all parts of the body is highly beneficial in many ways. It tones up the nervous system, influences respiration and quickens the elimination of poisons and waste material from the body through the various eliminative organs such as the lungs, skin, kidney and bowels. Generally it gives relaxation to the whole body. It also boosts blood circulation and metabolic processes. A massage removes facial wrinkles, helps to fill out hollow cheeks and neck and eases stiffness, sore muscles and numbness.

Shree Laxmi Narayana Complex

Near Chitra Junction, Carstreet, Mangalore-01

contact No.: 0824-2491800,  8747900033



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